Title: Does Anyone in IB Actually Have Breakfast?
Content:
*FYI – London (I realize by the salary expectations of students, this sub is 90% US finance professionals)
I am struggling to find time to get just one meal a day while working at one of the best Natural Resources teams globally. It’s mad busy.
One response
It can be challenging to find time for meals while working in the demanding field of investment banking, especially in a major financial hub like London. However, it is important to prioritize your health and well-being by making time for regular meals, including breakfast.
One way to ensure you have time for breakfast is to plan and prepare your meals in advance. This could involve meal prepping on the weekends or setting aside time in the evening to pack a quick and easy breakfast to grab on your way out the door.
Another option is to incorporate breakfast into your morning routine by waking up a little earlier to make time for a nutritious meal. This could be something as simple as overnight oats, a smoothie, or a quick bowl of yogurt and fruit.
Additionally, consider keeping easy and healthy breakfast options at your workplace, such as granola bars, nuts, or fruit, to ensure you have something to eat even on the busiest of days.
Remember that taking care of your health, including making time for meals, is essential for performing at your best in a fast-paced and demanding industry like investment banking. Prioritizing your well-being will ultimately benefit both your work performance and overall quality of life.