The time to take a break during tax season often arrives when I start noticing significant dips in my productivity and focus, or when the numbers on the screen start merging into one another, making it difficult to keep my attention on the task at hand. Physical signs, like eye strain, headaches, or a stiff neck, also signal that it’s time for a pause. Emotional cues, such as rising frustration or irritability, are clear indicators that stepping away is necessary. I have also learned to schedule regular breaks proactively to maintain my mental sharpness and prevent burnout, recognizing that efficient work often requires a balance between intense work periods and brief rest intervals.
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